Are you one of those who are passionate about losing weight and looking picture perfect on their wedding day? After spending lots of cash for that sensational event and stunning dress nobody loves that extra piece of fat bulging out of their sleeves and belly. Here the biggest motivation is your wedding dress, hence you convince yourself to put a pause at your temptations and shed as many pounds as you can. Let us go easy here girl, while dreaming to become skinny and getting into those crash diet courses we often tend to forget how important it is to remain healthy and glowing on the wedding day. Here are few tips for losing those extra fatty fellows and maintaining a healthy routine.
Drink plenty of water:
Water is the best zero calories drink. Studies so far have proved that water intake boast you metabolism naturally and curb your hunger which helps in losing weight. Instead of having those high carb drinks such as soda’s or fruit juices one can simply have water or detox. It will not only help you shed extra pounds but also give your skin a brighter and glowing look. So what is better than having a boasted metabolism, Glowing skin and a healthy body?
Are you chocoholic? :
Who doesn’t love those high calories chocolates and sweets? But these mouth-watering little chocolates are biggest obstacle for you while losing weight. Avoid fatty substances in your diet, chocolates, sweets and creams might hold you from your dream look. Take a little time out of your busy routine to manage your calories intake. Rather try adding fruits and vegetables in your regular diet.
Burn and earn is a key to lose weight. While all the above tips might help you develop a healthy routine, exercise will aid you in losing weight and those previously piled up love around the unwanted areas. Exercising can help you burn calories. A 30 minutes cardio would be sufficient enough to help you get in shape soon.
Always be realistic while planning your desired weight
Keeping too high and unreal aims can lead into disappointments. So if your wedding date is within coming month or two, don’t deceive yourself for losing 30-45 pounds and getting extra stressed. Unrealistic planning might not give your fulfilling results and end up in leaving your weight loss plan.
Feel confident :
The best way to look gorgeous on your wedding day is by looking confident, chin up and loving and accepting your body with an everlasting smile. Remember to look good all you need to do is feel good, if you are tired and exhausted you will end up looking depressed. Losing weight is not that difficult at all with few changes in your daily routine your can melt those fatty substances gradually while keeping your healthy body.